About The Retreat
We can’t wait to welcome you on this embracing Yin and Yang week getaway. As friends and business partners, we are quickly known to represent Yin (Zinzi) and Yang (Summer) which is something we love to bring to our retreats. We believe in the importance of balance, from moments for reflection and stillness to big energy and lots of laughter we make sure our guests have space and time to enjoy both. This retreat is a calming and healing experience, created to enhance your practice and allow for plenty of time to relax and enjoy leisure activities such as trail walking, wine tasting and swimming in the pool. You'll be well looked after by this supportive duo, who together offer a healing combination of yoga, massage therapy, coaching and more wellbeing support. Walking away from this retreat you will feel restored and empowered. Throughout the week we will support you in diving deeper into yourself and tap into accepting and exploring what empowered balance looks like for you.
Itinerary
1Day 1
6:45AM - 7:00AM
Sample Day: Herbal teas & fruit will be available at your leisure.
7:00AM - 8:15AM
Rise and Flow Dynamic - Vinyasa with Summer
8:30AM - 9:00AM
Breakfast : Tea, coffee, smoothies and juices are served every morning. There will be a selection of local fruits, toast and preserves and other delicious breakfast offerings which vary daily.
9:00AM - 4:15PM
Free time / Massages
4:30PM - 5:30PM
Yin yoga with Zinzi
6:00PM - 7:00PM
Dinner
What’s Included
A full timetable of sessions (2-3 classes a day on offer)
A week of delicious food, including a daily brunch, an evening meal and other treats throughout the week
A luxurious stay at a private retreat destination in the heart of the Tuscan countryside
Booking support, help with arranging flights, ground transportation and more
A goodie bag!
Free time to enjoy the local area on scenic walks
Not Included
Airfare
Transfer from airport to venue
Optional lunch (lunch on days out)
Optional excursions/day tour
Massage priced at £65 per person (75 minutes)
Frequently Asked Questions
Who is this retreat suitable for?
This retreat is open to all students. It is desirable if you've practiced over 10 studio or online classes previously.
I've got dietary requirements, who should I speak to?
After booking, you'll be contacted by Will, the organiser who is happy to go through any specific requirements to ensure your dietary needs are catered for.
I've got an injury, can I participate?
Please discuss with us the extent and nature of your injury as well as any medical advice you've been given about taking part in physical practice. You will be able to enjoy a range of recovery methods during this experience, from massage to mobility classes.
What time do I need to arrive?
Please arrive in Pisa by 14.00 (local time) for your transfer to the retreat center. You’ll meet the welcome team and be transported by 2 minivans from the arrivals area at the airport to the venue.
What time do we need to leave on the last day?
On the Saturday we will leave at 10.30am
Reviews
Barbara
June 2023
Thank you, Summer and Zinzi, for creating such a thoughtful retreat. It was everything I needed and some. I think what you are doing together is amazing.
Sammy
June 2023
Summer is an amazing teacher and brings such good, positive energy to every practice. Leads with such confidence and reassurance. 11/10 from me.
Anne
June 2023
Zinzi is always lovely, soft voiced, that makes you melt onto the ground, told us about the shoelace pose connection with the gallbladder meridian and emotions,always very fluid teaching allowing us to intuitively honour /listen to our body. Highly recommended Zinzi
Jaz
June 2023
First time at Zinzi’s class and I loved it so much! Great dancy flow with affirmations and breath work to finish. Feeling so zen on the way home.
