About The Retreat
A time to nurture and recharge both body and mind. This Autumn yoga weekend retreat gives you the perfect opportunity to do just that in, a relaxed, luxury environment. This retreat is an opportunity to put yourself first, where you can begin to cultivate a supple body and a clarity of mind that will keep you feeling healthy and vital through the winter months ahead. On this retreat you will experience and enjoy: - Restorative yoga to develop your bodies resilience to colder days to come. - Nourishing plant-based meals for vital energy and health. - Bracing coastal walks to restore and recharge both body and mind. - Luxury accommodation for you to relax into. - Indulgent massages to ease away any strain and tension. - Time away from your busy life to simply unwind. We would love for you to join us on this relaxing retreat, which is ideal for solo travellers, friends wanting much needed catch up time and family members wishing to reconnect.
Itinerary
1Day 1
4:00PM - 4:45PM
Arrivals fresh juice, tea and cake
5:00PM - 6:00PM
Meditation & yoga class
6:30PM - 8:00PM
Dinner, introduction to the weekend & each other
2Day 2
6:45AM - 8:15AM
Meditation & yoga class
8:15AM - 9:30AM
Breakfast
9:30AM - 12:30PM
Guided walk
12:30PM - 1:00PM
Lunch
1:00PM - 4:00PM
Free time to relax & massages with fresh juice, tea and cake to follow
5:00PM - 6:00PM
Meditation and yoga class
6:30PM - 8:00PM
Dinner
3Day 3
6:45AM - 8:15AM
Meditation and yoga class
8:15AM - 9:30AM
Breakfast
9:30AM - 12:30PM
Guided Walk
1:30PM - 2:00PM
Lunch
1:00PM - 3:00PM
Free time to relax and massages
3:00PM
Departures from 4pm
What’s Included
Luxury accommodation to melt into
Divine, homemade food to nourish your body
Daily yoga and meditation sessions
Bracing coastal walks, taking in the fresh sea air, building up an appetite for cake and tea on your return
Time to sit by our log fire, unwinding mentally and physically
Unlimited fruit, tea, coffee and fruit water
Unlimited access to the 21 acres of stunning garden and grounds at Plas Cadnant with its river and plunge pool
Not Included
Travel to and from the retreat
Travel insurance
Frequently Asked Questions
Can I come as a beginner?
Yes 100% this retreat is for anyone looking to recharge ready for the winter months. Beginners are welcome!
How do I get from the train station to the venue?
The nearest station is Bangor with direct train links to London, taking just 3 hours from London Euston. Plas Cadnant is situated a short 5 min taxi ride from the station. Local taxi firms: P G Cars 01248 716503 / A1 Taxis 01248 602111
