About The Retreat
Using the cosy and chic Dell of Abernethy in the Scottish Highlands as our base, you can expect morning yoga classes in the woodland tipi, fitness sessions in the garden, hikes up surrounding hills in the Cairngorms National Park and cold water dips in nearby lochs. There will also be plenty of opportunity to rest and unwind in the beautiful accommodation, book yourself in for a massage or grab a coffee at the little on-site farm shop/coffee stop. Our team for this retreat consists of Katie from Katie White Yoga, who is local to the Cairngorms and a very experienced yoga teacher, our retreat chef Lisa and founder of Beyond Fitness and trainer, Kim. The price per person includes 4 night accommodation, all meals and snacks, bike hire and activities. Double and shared twin rooms available.
Itinerary
1Day 1
3:00PM - 4:00PM
Guest arrival and welcome drinks
4:00PM - 5:00PM
Yoga in the woodland tipi
6:00PM - 7:30PM
Evening meal
2Day 2
7:00AM - 8:00AM
Yoga in the woodland tipi
8:15AM - 9:15PM
Breakfast
9:30AM - 12:30PM
Guided hike in the Cairngorms National Park
12:30PM - 3:00PM
Lunch & free time
3:00PM - 4:00PM
Fitness session in the garden
6:00PM - 7:30PM
Evening meal
3Day 3
7:00AM - 8:00AM
Yoga in the woodland tipi
8:15AM - 9:15AM
Breakfast
9:30AM - 12:30PM
Bike ride to Loch Garten for a cold water loch swim
12:30PM - 3:00PM
Lunch & Free time
3:00PM - 4:30PM
Fitness session/stretch and recovery session
6:00PM - 7:30PM
Evening meal
4Day 4
7:00AM - 8:00AM
Yoga in the woodland tipi
8:15PM - 9:15AM
Breakfast
9:30AM - 12:30PM
Guided hike in the Cairngorms National Park
12:30PM - 3:00PM
Lunch & free time
3:00PM - 4:00PM
Fitness session
6:00PM - 7:30PM
Evening meal
5Day 5
7:00AM - 8:00AM
Yoga in the woodland tipi
8:00AM - 9:00AM
Breakfast
9:00AM - 9:00AM
Guest departures
What’s Included
4 nights accommodation
All food & drink
Fitness sessions
Yoga classes
Guided hikes
Guided bike ride
Not Included
Travel insurance
Transport to the accommodation
Massage
Frequently Asked Questions
Who is this retreat suitable for?
This retreat is suitable for intermediate and advanced levels of fitness and yoga. Some previous yoga experience is required to make the most out of your sessions and to enjoy all of our outdoor activities, we require guests to be comfortable to go out hiking for half a day. There will also be one morning biking along some roads and trails so guests should be comfortable on a bike.
Do you cater to dietary requirements?
We can cater as much as possible to individual dietary requirements. Please just let us know as far in advance so we can prepare.
