Browse Menopause retreats that offers women support before or during the menopause. We will help you navigate peri-menopause and menopause

Find Retreats to support your menopause and learn more about this stage of your life.

Find Retreats to Support Your Menopause

menopause

Are You ready to revive? Your host, Adri, is here to invite you to join our Relax And Restore Yoga retreat in Wales; designed to give you just what you need to dive deep into relaxation in a gentle and harmonious way.

Whether you are a complete beginner or a regular yoga-goer, come and join us for a calming and friendly yoga retreat! We visit cosy Garth Barns in Llanidloes, a tiny market town in mid-Wales; a place filled with nature sounds and contentment. 

Our retreat is about you: A chance to develop Your practice in a non-competitive way that is suited to your abilities! Yoga is not a competitive sport after all. Accommodation and meals are all included. The food is prepared by one of our fantastic on-site retreat chefs, using naturally gluten-free and plant-based ingredients for an all-round rejuvenating experience. Are you allergic to dairy or follow a vegan diet? Whatever your dietary needs, we promise you will not go hungry!

Find inspiration during quiet walks around the breathtaking local woods and farmland, read a book, enjoy the healthy, delicious food and soak in the experience entirely. The retreats are led by Adri, a Yoga Alliance certified teacher. We’ll prepare take-home guidance for your self-practice too, so that You can continue the experience after You get home.

Wobble with Bobble: A Yoga Retreat in Llanidloes, Wales

Menopause

1 Menopause retreats

Autumn Yoga Retreat in Wales