About The Retreat
Hosted by Olivia Annalise Yoga... Your 4 day retreat in a beautiful Georgian Farmhouse located in the countryside of North Dorset awaits. Spend 4 days surrounded by like minded Women in an immersive environment to feel refreshed and renewed. The Spring season shows us the importance of always changing, moving and expanding to be something more. As the flowers start to bloom and we clear away the hibernation of Winter, this Retreat will be a perfect opportunity to reset and feel renewed. Your yoga practices and workshops will be held in an airy and beautifully designed workshop. The retreat is open to all levels from beginners to advanced yogis. Enjoy a mixture of classes and specially curated workshops over the weekend as well as different types of yoga including vinyasa, restorative and yoga nidra. The grounds are filled by acres of countryside, with beautiful walled gardens and plenty of private and group seating areas. As you are completely immersed in nature, you may see some local animals nearby. Spend evenings outside under the stars, with the fire pit blazing... PLUS, we will be having Megan from PAINT & PROSECCO providing us with a special, 2 hour creative workshop on the Saturday afternoon. Using the energy from the new spring season, you will be pot painting and bulb planting. Prosecco optional, workshop mandatory ;) Ebb & Flow is a Retreat that has been designed with your wellbeing in mind. Nourishing yoga practices. Being surrounded by nature. Organic massages. Spa sessions in the swimming pool and sauna.
Itinerary
1Day 1
4:00PM - 5:00PM
Arrival with welcome kombucha cocktails. 🥂
6:00PM - 7:00PM
Our opening yoga circle and practice.
7:00PM - 8:30PM
A candlelit dinner.
2Day 2
7:30AM - 8:30AM
Morning tea.
8:30AM - 9:45AM
Morning vinyasa yoga practice.
10:00AM - 11:15AM
Breakfast.
11:30AM - 4:00PM
Free time for massages, spa sessions, read, relax + explore the local area.
4:00PM - 4:30PM
Healthy afternoon snacks.
5:00PM - 6:00PM
Evening restorative yoga practice.
7:00PM - 8:30PM
Candlelit dinner.
3Day 3
7:30AM - 8:30AM
Morning tea.
8:30AM - 9:45AM
A special curated Retreat workshop. (Morning yoga practice)
10:00AM - 11:00AM
Breakfast.
11:30AM - 1:30PM
Local countryside walk within North Dorset.
11:30AM - 4:00PM
Free time for massages, spa sessions, countryside walks, read, relax + explore the local area.
4:00PM - 4:30PM
Healthy afternoon snacks.
5:00PM - 6:00PM
Evening yoga nidra practice.
6:30PM - 8:00PM
Evening candlelit dinner.
8:30PM - 9:30PM
Group fire pit circle with marshmallows and freshly made, healthy hot chocolate.
4Day 4
7:30AM - 8:00AM
Morning tea.
8:00AM - 9:00AM
Final closing yoga circle.
9:00AM - 10:00AM
Closing breakfast.
What’s Included
Daily yoga classes
Local countryside walks
A luxury welcome gift bag
A creative workshop with Paint & Prosecco Dorset
Nourishing, seasonal meals inc. brunch, snacks and dinner
Spa access to the swimming pool and sauna
TV in all rooms
Bathroom amenities, towels, hairdryers
WiFi
Ensuite bathrooms in all rooms
Not Included
Travel to and from the Retreat
Travel Insurances
Additional food costs
Additional activities
Organic massages (add-on)
Frequently Asked Questions
Is this Retreat open to all yoga levels?
Yes! The Retreat has been designed for all types of yogis to come whether you are a beginner or an advanced yogi. There will be options and modifications for all.
Is this Retreat only for Women?
Yes.
Is this Retreat open to all ages?
Yes! Whether you are in your 20s or in your 60s, you can attend the Retreat. From my personal experience with past Retreats, it has created a beautiful connection with all attendees as we can all learn some vital wisdom from each other.
Reviews
Caris
February 2021
"I absolutely adore doing Yoga with Olivia! Being a complete beginner, she's so encouraging and her style of teaching is calming and easy to understand. She takes the time to talk through each pose and why it’s beneficial to the body and the mind. With life being busy and stressful at times, Olivia’s way of teaching allows me to truly relax and be present in the moment. ”
Clive
February 2023
Going to Olivia’s classes, I was very impressed to see how calm and enjoyable the whole experience was. Olivia is a very competent Instructor who guides me throughout all classes. I would recommend her to anyone who is interested in learning Yoga.
Ella
February 2023
I LOVED it and the Goodie box is so sweet, I’ll definitely be back for another retreat day!