The Retreater

Midsummer Retreat in Finland

About The Retreat

This incredible 6-day retreat is a holistic journey to transform you with movement, nourishing local food and endless nature 🌳 You will not only have the opportunity to improve (or start) your yoga practice, but you will also have the advantage of spending time to enjoy the healing power of nature in the midst of the beautiful Finnish forest. Throughout your journey, you will connect to all five senses with different creative workshops & activities such as foraging, baking with self-picked goodies, cold-heat exposure and breathwork. You will be held in a safe space together with 12 souls allowing you to let go from your daily routines and give yourself the chance to deeply surrender to your transformation. ​ Have you ever heard about any Finnish traditions? We will introduce you to some special ones, like the midsummer fire and its celebration. Of course there will be no way around the well-known sauna culture and its benefits to your body and soul. Experience first hand with your own eyes one of the countries where the sun never goes down. This occasion invites us to jump into the water for midnight dips in the lake and hot tub sessions underneath a clear white sky. Let us get together for a lifetime experience during the season of midsummer in a peaceful stone age old village close to many lakes and the ocean coast. And learn more about your female body and its ability to move, breathe and enjoy time in nature and its healing power. A time where it seems like time is standing still. We would be honored to guide you through a one of a kind experience in our home, Finland!

Itinerary

1Day 1

5:30AM - 7:00AM

Sample Day Energizing Morning Yoga

7:00AM - 8:30AM

Breakfast

8:30AM - 11:00AM

Workshop like "The Art of Foraging" or other cultural fun

11:00AM - 12:30PM

Lunch

12:30PM - 2:30PM

Free time (lake or explore the surroundings) or another workshop or nature activity

2:30PM - 4:30PM

Yoga practice or free time

4:30PM - 6:00PM

Dinner

6:00PM - 8:00PM

Sound Healing or Yin Yoga

8:00PM - 9:00PM

Sauna

What’s Included

  • Accommodation during the retreat

  • 3 meals a day

  • Snacks throughout the day

  • Infused water, tea, coffee

  • Daily yoga

  • Holistic workshops

  • Nature activities - foraging

Not Included

  • Flights

  • Any personal expenses

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