The Retreater

Pasta, Hiking & Sunshine in Lazio

About The Retreat

Join us in Italy for rest, sunbathing and exploring beautiful Lazio, an hour north of Rome in the Sabine Hills near the border with Umbria. This retreat is all about 'Dolce Far Niente' - the sweetness of doing nothing. This is one of our favourite phrases - encapsulating an Italian philosophy of delicious idleness. So that's what we will be doing (or rather, being) - deliciously idle. We will have vinyasa yoga in the mornings, and yin and/or nidra in the afternoons. There will be plenty of time to relax, sunbathe, walk, read, and swim in the pool. The yoga classes are themed around the natural elements, bringing nature into your practice. All activities are optional but encouraged, so you can nap, read or swim and explore - it’s completely up to you. Our venue comprises of two lovingly restored rustic, ancient stone farmhouses. The extensive grounds are cultivated with care and reverence for nature with shaded terraces, intimate hideaways and quirky nooks. Rooms will be allocated on a first-come first-serve basis. There are a range of double and twin rooms in the two properties that make up our venue, as well as two bell tents to choose from. Most of the rooms are en-suite but three share a bathroom. There are two solo occupancy rooms available. Sunday 11th - Saturday 17st June 2025. From £1,315 for a double twin and £1,205 for a triple room, or private bell tent for one for £1,095. Retreat highlights include: ✨Daily vinyasa, yin & meditation classes with Jenny ✨A magical, relaxing sound bath ✨7 days / 6 nights accommodation in a beautiful, peaceful retreat venue in the Sabine hills ✨A day trip walk and swim in the Farfa River ✨Delicious meals and refreshments by Beth the free range chef ✨Plenty of free time to relax, read, lie by the pool or explore the local area. There are plenty of picturesque, historic villages nearby ✨A pizza & wine dinner in the local village on our penultimate evening ✨Transport to and from the hike and to and from dinner included ✨Transport to and from the airport included if you get the recommended flights ✨Come solo or with friends, everyone is welcome

Itinerary

1Day 1

2:00PM - 4:00PM

Arrive, settle in, tea time

4:30PM - 6:00PM

Opening circle, meditation and yin yoga

6:00PM - 8:00PM

Dinner

8:00PM - 9:30PM

Yoga Nidra

2Day 2

7:30AM - 9:00AM

Vinyasa yoga, meditation

9:00AM - 10:00AM

Brunch

12:30PM - 1:30PM

Lunch

4:30PM - 6:00PM

Yin Yoga

6:00PM - 7:00PM

Dinner

3Day 3

7:30AM - 9:00AM

Vinyasa yoga, meditation

9:00AM - 10:00AM

Brunch

12:30PM - 2:00PM

Lunch

2:00PM - 4:00PM

Pasta-making workshop

4:30PM - 6:00PM

Yin Yoga

6:00PM - 7:30PM

Dinner

7:30PM - 9:00PM

Yoga Nidra

4Day 4

7:30AM - 9:00AM

Vinyasa yoga, meditation

9:00AM - 10:30AM

Brunch

10:30AM - 3:00PM

Hike to the Farm Gorge

4:30PM - 6:00PM

Yin Yoga

6:30PM - 8:00PM

Dinner

5Day 5

7:30AM - 9:00AM

Vinyasa yoga, meditation

9:00AM - 10:00AM

Brunch

12:30PM - 2:00PM

Lunch

4:00PM - 5:30PM

Yin Yoga

6:00PM - 8:00PM

Pizza and wine dinner out in the village

6Day 6

7:30AM - 8:30AM

Vinyasa yoga, meditation

8:30AM - 10:00AM

Brunch

12:30PM - 2:00PM

Lunch

4:00PM - 5:30PM

Yin yoga

6:00PM - 8:00PM

Dinner

7Day 7

6:30AM - 8:00AM

Vinyasa yoga, meditation

8:00AM - 9:00AM

Brunch

9:00AM - 10:00AM

Closing circle, departures

What’s Included

  • Accommodation in a beautiful, peaceful retreat venue

  • Daily guided meditation

  • A day trip and hike in the Farfa gorge & return transport

  • All delicious meals, snacks + drinks

  • Minibus transfers to and from the airport (only if you are on the recommended flight times)

  • Pasta making workshop

  • 12 x 1/1.5 hour yoga classes

  • A pizza & wine dinner in the local village & return transport

Not Included

  • Transport to and from the retreat (if not on the recommended flight times)

  • Travel insurance - make sure you have it upon booking, thank you

Frequently Asked Questions

Who is it for?

Our retreats are for anyone who wants to re-wild and relax. We welcome everyone over 18 of any ability - just come with an open heart and mind. To get the most out of our yoga retreats, we recommend taking part in at least 3/4 yoga classes before joining. Please note, the landscape surroinding our venue is hilly so if you are joining the hike a reasonable level of mobility and fitness is required. If you're unsure if it's for you, drop us an email with any questions and we can always have a call. We are afraid that due to the nature and location of this retreat we are not able to cater for gluten free guests this time, apologies! A basic level of fitness and mobility is required - there is quite a steep hill to walk up and down to get to the lake (although you can walk down the lane instead which is much less steep) and the ground at Campwell is uneven.

Do I need yoga experience?

Not at all! Whether you’re a seasoned pro or just finding your yogi legs you are very welcome.

Do I need equipment?

For the yoga: Yoga mats, bolsters and blocks are provided. Please bring warm layers and socks for the yin yoga and yoga Nidra classes.

Where is it?

Via Pizzuti, 53, 02049 Torri in Sabina RI, Italy The best way to reach our venue is either by the transfer, or car (if you're hiring one) or you can get the train and then a taxi. We can help book taxis and recommend trains if needed. The camp is 25 minutes away from Bath Spa station, so just jump in a taxi to us. We can help coordinate sharing taxis between guests if you are on the same train, and there is space on the booking form to let us know if you would like to lift share with other guests.

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