About The Retreat
This yoga retreat brings to life the essence of spring, that time of year where energy starts bubbling forward and upward much like water finding its way out of the ground to become a flowing river. Spring is a natural time of rebirth, renewal and hope both physically and spiritually. After the slow and restful pace of winter we are invited to begin to turn outwards once again, to spend more time outdoors, and to engage in yoga practices and rituals that will help us bud and grow new ideas and aspirations. Together we will move, share, contemplate, embrace and celebrate the beauty of spring! Practices and activities have been thoughtfully put together to enhance your wellbeing. Expect twice daily yoga practices, hiking in the beautiful hills of Santa Agnes, a foraging and wild flower mandala making meditation workshop, a sound healing session in an epic location in nature, a cooking workshop and a visit to a local organic farm where we will learn, help and give back. About Can Shanti: Our home for 6 nights will be Can Shanti, a luxurious and romantic finca estate nestled in Ibiza’s northern hills near Santa Agnes. Surrounded by rich pine forests, Can Shanti’s unique design provides an intimate and magical setting four our retreat and invites us to embrace a more in-tune and relaxed pace of living. Accommodation is spread across five beautiful and spacious bedrooms and includes daily house-keeping services. The main finca boasts three large suites (all en-suite) and two further guest studios on the estate. Healthy gourmet plant-based meals prepared with locally sourced ingredients will be served daily. About the teacher: Sara unrolled her mat for the first time at the age of 17 and since then her practice has never left her. She likes to weave different styles and approaches to working with the body, mind and spirit into her classes. She has grown to love teaching the more introspective practices, such as Yin Yoga and Yoga Nidra, for their powerful methods when it comes to easing chronic pain and tension in the body, balancing emotions and building mental resilience.
Itinerary
1Day 1
1:00PM - 2:30PM
Arrival + Welcome Refreshment
3:00PM - 4:00PM
Welcome Circle
4:00PM - 5:00PM
Yin Yoga
5:00PM - 6:30PM
Dinner
2Day 2
5:30AM - 6:00AM
Silent Juice & Morning Pick me up
8:00AM - 9:00PM
Light Breakfast Buffet
9:00PM - 11:00AM
Self-care time
11:00AM - 12:00PM
Lunch by the pool
1:00PM - 3:30PM
Mandala Meditation Workshop
4:00PM - 5:00PM
Myo Yin Yoga
5:00PM - 6:30PM
Dinner
3Day 3
5:30AM - 6:00AM
Silent Juice & Morning Pick me up
6:00AM - 7:00AM
Energising morning practice
7:00AM - 8:00AM
Light Breakfast Buffet
9:00PM - 11:30AM
Hiking in Santa Agnes
11:30AM - 12:30PM
Lunch
3:00PM - 5:00PM
Sound Healing
5:00PM - 6:30PM
Dinner
4Day 4
5:30AM - 6:00AM
Silent Juice & Morning Pick-me-up
6:00AM - 8:00AM
Hatha & Meditation
7:30AM - 8:15AM
Light Breakfast Buffet
8:30AM - 10:00PM
Terra Masia Farm Tour
10:00PM - 11:30AM
Lunch on the farm
12:00PM - 6:00PM
Free Afternoon to explore Ibiza (dinner not included)
5Day 5
5:30AM - 6:00AM
Silent Juice and Morning Pick-me-up
6:00AM - 8:00AM
Hatha & Pranayama
8:00AM - 9:00AM
Light Breakfast Buffet
9:00AM - 11:00AM
Self-care time
11:00AM - 12:00PM
Lunch by the pool
1:30PM - 3:30PM
Cooking workshop
3:30PM - 5:00PM
Yin Yoga
5:00PM - 6:30PM
Dinner
6Day 6
5:30AM - 6:00AM
Silent Juice and Pick-me-up
6:00AM - 8:00AM
Hatha & Meditation
8:00AM - 9:00AM
Light Breakfast Buffet
9:00AM - 11:00AM
Self-care time
11:00AM - 12:00PM
Lunch by the pool
12:00PM - 3:00PM
Self care ( private massage, sound healing, and other pre-booked therapies)
3:00PM - 5:00PM
Yin & Shiatsu Workshop
5:00PM - 6:30AM
Dinner
7Day 7
5:30AM - 6:00AM
Silent Juice & Morning pick-me-up
6:00AM - 8:00AM
Hatha & Closing Circle
8:00AM - 9:00AM
Light Breakfast Buffet
9:00AM - 9:30AM
Departure
What’s Included
6 nights full-board accommodation at a stunning luxury finca estate nestled in the beautiful Ibizan countryside. Only a short stroll to Santa Agnes (Heaven’s Gate)
An intimate group of 11 guests with accommodation across 5 beautiful and spacious bedrooms. The main finca boasts three large suites (all en-suite) with two further guest houses on the estate
2 hours pranayama, meditation and hatha yoga (for all levels) each morning
1.5 hours of yoga / evening workshops (yin yoga, yoga nidra, myofascial release, shiatsu)
Cooking workshop
Hiking in Santa Agnes
Foraging and Mandala Making Meditation Workshop
Sound healing sessions
Full board deliciously healthy gourmet plant-based meals ( please note **with one free night on Monday to explore the culinary delights Ibiza has to offer).
Meals are prepared with purifying organic, locally sourced, seasonal ingredients (gluten, sugar & lactose free).Pre-yoga bites, sumptuous brunch, afternoon snack and a fine-dining dinner will be served daily.
Welcome detox shot & healthy canapés on arrival
A daily healthy & healing juice or smoothie and fruit bowl
A stunning curved infinity pool, perfect for relaxing and revitalising in the sunshine
Terraces surrounding the entire villa with beautiful countryside views
Relax and unwind in the Zen-Den a traditional balinese outdoor area, an ideal space to enjoy some peaceful reading, a silent morning coffee, or outdoor workshops.
Not Included
Flights
Travel Insurance
Transport to and from the villa from the airport
Transport to and from Ibiza town on free evening