About The Retreat
Our Surf & Yoga retreats wrap a lot into a little, a few days feels like a holiday! Adventures for mind, body & soul, nutritious food & comfy beds. Our Signature Surf & Yoga Retreats in Cornwall is where the magic happens. Mornings are spent reading the water, testing out your balance, throwing yourself into something and giving it all a go – followed by afternoons of rest & relaxation as you start to slowly unwind with every salty air and coastal breath you take. We want you to feel like you've challenged yourself, but in a totally do-able way. Who's it for? Well if you’re relatively active and share a love for the outdoors and adventure, you’re going to love it! THE 2 SURF SESSIONS: 🏄♀️ Two hours of fun! Unlock a potential new hobby or, improve skills if you're already a surfer. 🏄♀️ Zero pressure, small groups and a highly supportive environment. 🏄♀️ When you're in the sea and on that board, you're not thinking about anything else! 🏄♀️ Prefer to body board? No problem, easily arranged. 🏄♀️ All equipment included, welcome to bring your own if preferable. 🏄♀️ Highly qualified, professional instructors DAILY YOGA SESSIONS : 🧘♀️ Yoga is the perfect friend to surfing, preparing your body for the pre and post sessions in the water. 🧘♀️ Beautiful sessions led by your gorgeous host, Amy, a fully qualified and nurturing instructor welcoming all levels. 🧘♀️ This is dedicated time to relax and take care of yourself, both mentally and physically and becomes a very welcome addition to the daily routine. Cornwall is one of the most beautiful places in the UK and we'd love to take you on a gentle walk along the coast paths to take in the incredible views and breathe fresh life into your lungs. Entirely optional. Some people do just love to snuggle back into bed and read. From tidal pools to the crashing waves on the beach, we can be in the sea and taking full advantage of what is on our doorstep for anyone fancying extra activities. We will have a private chef to cook all of your meals. Delicious, nutritious meals thoughtfully planned and cooked for you. No hidden costs for meals out. You'll stay in a beautiful coastal villa in Watergate Bay. Just 500 metres from the beach, meander down to your surf lessons and head back for post surf chill and relaxation in the stunning landscaped gardens with hot tub.
Itinerary
1Day 1
7:00AM - 7:00PM
Surf lessons at Watergate Bay are tide time dependent, so final timings will be decided nearer the time. We will, however, always start and finish the day with yoga, and an example of how the day will run is below. Example Day: 7.30am Restorative yoga to begin your day 8.30am Delicious and nutritious breakfast to fuel you for the day ahead. 10.00am Head down to the beach for your first surf lesson. 1.00 pm Lunch at the house 3-5pm Optional Guided walk/swim. Relax in the hot tub, curl up with a book Book a treatment 5.30pm Evening Yin yoga 7.00pm Dinner Rest, relax, bed
What’s Included
Fully hosted retreat with team on hand for any questions
3 nights accommodation
Private chef for all your meals
2 surf sessions (option to add on)
Daily yoga practices
Guided walk & swim
All equipment for activities
Not Included
Travel to the retreat
Extra drinks and snacks
Alcohol
Treatments (can be arranged)
Reviews
Paridhi
June 2024
Amy & Joki were the warmest & most caring hosts. Such a soulful weekend, which was much needed & anticipated. It surpassed all my expectations & will forever remain the trip I compare others with. Made lasting memories and warm friends!
Barb
June 2024
I had a wonderful long weekend in Cornwall hosted by Amy, who also led yoga classes an walks. We had a great group, a wide range of ages, everyone was open and friendly and up for adventure. We were well taken care of and it was truly an escape from the everyday
Lynne
June 2024
I had an amazing weekend. Just so good to step away from other responsibilities even just for a few days and reset. The ocean, the food, the space, the company, the slower pace, it just all helped peel back the mental load of 'normal' life and get back to feeling a bit more like the genuine Me.
Jem
November 2023
I had the most amazing time on my surf and yoga Retreat. Throwing myself in the Cornish sea in November and meeting some fellow wild spirits was just the ticket. The company, instruction, food and accommodation were all spot on and I'd do it again in a heartbeat
