About The Retreat
Join us in magical Cornwall this September for our three-night Indian summer weekend yoga retreat in stunning Cornwall. Based within a stunning estate only 10 minutes away from some of the most famous beaches in north Cornwall, this location gives the perfect opportunity to be as relaxed and restored or as adventurous and active as your heart desires. The garden surrounding the manor house and additional properties is a 22-acre expanse of lawns, ornamental lakes, camelia woods, orchards and an incredible walled vegetable garden. When not enjoying yoga in the large studio the lawns create a perfect space for classes too. Of course, no trip to Cornwall is complete without a trip to the beach and this location gives us a prime opportunity to be close to some of the best around. In fact, within 15 minutes there are 10 stunning beaches to explore. We will be checking out the local area which is blessed with an abundance of coastal path walks, beaches, dunes, seaside towns and of course, surf.
Itinerary
1Day 1
3:00PM
Your retreat in Cornwall will begin at 4 pm on the first day
5:00PM - 6:00PM
Evening opening yoga - restorative and yoga nidra
6:30PM - 7:00PM
Delicious evening meal
2Day 2
8:00AM - 8:30AM
Sample day (following days will follow similar itinerary) Silent walk in tranquil surrounding countryside before yoga
8:30AM - 10:30AM
Morning Yoga & Meditation Class
10:30AM - 11:00AM
Brunch served wholesome warming foods and teas
3Day 3
9:00AM - 11:00AM
Morning cooking workshop
7:00PM - 9:00PM
Evening yoga and meditation. Followed by nutritious meal
4Day 4
9:30AM
Checkout after breakfast at 9.30
What’s Included
4 nights beautiful accommodation overlooking Mawgan Porth beach
2 hot tubs with amazing views
Guided silent morning walks to the sunrise to wake up peacefully and slowly
4 x 2 hour morning yoga practice which will energise and awaken sleepy bodies and a variety of types of meditation practice to calm the mind
4 x delicious and wholesome days of veggie/vegan meals from one of our expert in house chefs
4 x 2 hour evening yoga to unwind and calm with restorative practices to soothe aching muscles after a day of surf with meditation and yoga nidra
A cooking workshop for inspiration and fresh ideas
Sea swimming for the brave!
Not Included
Transfers to the venue
Extra activities such as extra surf lessons
Travel insurance
Yoga equipment