About The Retreat
Grace & Jamie have been running day retreats together at this very special venue since 2020. Starting out as Yoga and Breathwork, it has since evolved with the inclusion of ice baths, sound healing and a beautiful sit down meal. We have had hundreds of people attend these day retreats now, with many feeling such a positive impact from the day. Now, we bring you a full weekend, combining all of these healing practices, and more, as an opportunity for you to escape and disconnect from the busyness of your daily life. In an idyllic, peaceful countryside location, completely conducive for you to unwind, refill your internal cups and reconnect to you! We promise to create a safe and healing space for you to let go of whatever you need to let go of and get exactly what you need out of the experience. Limited barns are available so be sure to book soon to secure your spot.
Itinerary
1Day 1
1:00PM - 9:00PM
Arrival & snacks Opening circle Nourishing, grounding Yoga + Breathwork Session Opportunity for down time Delicious Dinner, banquet & buffet style Pre bed Yoga Nidra Float into bed
2Day 2
7:00AM - 9:00PM
Silent meditation, followed by an invigorating morning yoga Brunch spread Wellbeing workshop; with an opportunity for honest conversation, self reflection and working through some powerful tools & techniques to help support your growth Downtime / snacks Transformational Breathwork session into a Sound Healing Gong Bath Delicious Dinner, banquet & buffet style Yin Yoga with meditation Float into bed
3Day 3
7:00AM - 1:00PM
Morning Yoga Brunch spread Closing circle Albeit a short weekend with a packed out schedule, we have factored in some downtime for you to listen to your bodies and rest as you need, or explore the beautiful surroundings the area has to offer.
What’s Included
Daily Yoga
Daily Breathwork
Sound Healing Gong Bath
Meditation
Wellbeing Workshop
Seasonable, plant based, delicious food
Countryside, luxury style barns accommodation
Not Included
Travel
Reviews
Anon
August 2023
Can’t put into words how incredible it was. I’ve never done something so powerful & peaceful, energising & calming. The connection I felt & energy that was created reached a new frequency. The ultimate act of power is to accept whatever is happening and trust that the universe is working for you. Yesterday I did just that & felt amazing. Grateful for the power, peace, connection & new friends
