Expand your dancing skills on a dance retreat. Learn new routines and techniques with your expert dancing coaches.

Dance yourself fit!

dance

This incredible 6-day retreat is a holistic journey to transform you with movement, nourishing local food and endless nature 🌳

You will not only have the opportunity to improve (or start) your yoga practice, but you will also have the advantage of spending time to enjoy the healing power of nature in the midst of the beautiful Finnish forest.

Throughout your journey, you will connect to all five senses with different creative workshops & activities such as foraging, baking with self-picked goodies, cold-heat exposure and breathwork. You will be held in a safe space together with 12 souls allowing you to let go from your daily routines and give yourself the chance to deeply surrender to your transformation.
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Have you ever heard about any Finnish traditions? We will introduce you to some special ones, like the midsummer fire and its celebration. Of course there will be no way around the well-known sauna culture and its benefits to your body and soul. Experience first hand with your own eyes one of the countries where the sun never goes down. This occasion invites us to jump into the water for midnight dips in the lake and hot tub sessions underneath a clear white sky.
 
Let us get together for a lifetime experience during the season of midsummer in a peaceful stone age old village close to many lakes and the ocean coast. And learn more about your female body and its ability to move, breathe and enjoy time in nature and its healing power. A time where it seems like time is standing still. We would be honored to guide you through a one of a kind experience in our home, Finland!

This incredible 6-day retreat is a holistic journey to transform you with movement, nourishing local food and endless nature.

Midsummer Retreat in Finland

midsummer-retreat-in-finland

Do you constantly feel all over the place and are tensing up in your body?

Then keep reading.
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Why are Finns said to be the happiest people on earth? And bring this certain calmness to day?
Let me tell you about sisu. 
 
This Finnish concept is our anchor for determination, endurance and inner strength, that guides us through life's challenges with a smile on our face.
 
During the Connect Retreat we will practice this everyday, so it becomes a part of you too and keeps you calm, connected and happy when you’re back home. 
 
So how do we get sisu?
 
By practicing. By challenging ourselves physically, emotionally, mentally and spiritually. By connecting body, mind and soul.  
 
Think of sisu as a muscle that you can strengthen and train (the more you train the bigger and stronger it gets). That’s exactly what we do during our Connect Retreat. 
 
✨Sauna bathing relaxes your muscles but it also challenges you to endure the heat
✨Ice Bathing refreshes your body but it also invites you to surrender to the cold 
✨Foraging and forest bathing are big parts of Finnish culture, where we learn about edibles and non-edibles at a very early age to build confidence in basic survival instincts
✨Dancing with your eyes closed to release stuck energies and break out of your comfort zone 
✨Birches are a national tree in Finland that we will use to make birch twig branches to whip the body and cleanse the skin and body and strengthen the immune system, because gladly our space is in the midst of birches 
✨Painting with handmade water colors can be super meditative and if it brings you joy it can spark your creativity within
✨Cleansing Practices and delicious plant-based food to nourish and detox you from the inside out for a healthier feeling
✨Connection to the people around us in an understanding, loving, caring and especially inclusive way brings acceptance towards ourselves and the world around us

An incredible 6-day experience for multi-passionate souls, who are drained by busy, hectic city life ...

Dance

2 Dance retreats

Midsummer Retreat in Finland

Connect Retreat meets Brandenburg