Browse and book nutrition focused retreats with expert nutritional advice and therapy; discover more than just healthy recipes with guidance and workshops for optimum health and wellbeing in your life.

Embark on a transformative journey with our nutrition-focused retreats. Recharge, rejuvenate, and embrace a healthier you. Explore now!

Discover Nutrient-Rich Retreats

nutrition

Retreat to Porto. An invitation to reconnect with your joyful, open-hearted spirit, something that often gets lost in the demands of everyday life.

This retreat offers the perfect opportunity to disconnect from the familiar and reconnect to your true self. 

What awaits you.

Curious Exploration: Immerse yourself in the charm of Porto as you explore its enchanting streets. During the retreat we will take part in a Sustainable Fashion Tour & a uniquely curated Art & Food Tour. There will also be free time available in the afternoons to self-discover those hidden gems as you soak up the city’s rich culture.

Ayurvedic Treats: Each day we will serve up a specially curated Ayurvedic Brunch using local seasonal produce designed to balance and energize your body. Ayurvedic recipes will also be given so you can continue your Ayurvedic adventure at home. 

Daily Guided Movement: Everyday will start with a guided yoga and meditation class designed to foster self-reflection and serenity.

Goodie Bags & Takeaways: You will receive exclusive goodie bags filled with thoughtful gifts, recipes and practices to help continue your journey long after the retreat ends

Nutrition

2 Nutrition retreats

Yoga Retreat in Porto

Spring Yoga Retreat in Porto